Wednesday, November 10, 2010

4 Fruits That Can Whiten Your Teeth

Below these were the most useful fruits used to whiten the teeth. Could you imagine the small cute strawberries, wonderful apples, crunchy carrots and the sour lemon or lime juice can make your smile gettin brighter? Now, you don't have to go to dentist for making your smile looks great, these fruits can help you get your beautiful smile back.


1. Strawberries

It was Strawberries are a natural food to whiten the teeth. Strawberries contained malic acid that act as a substance that can erode and remove stains on tooth surfaces.


2. Apples

Apples contain two useful in helping to whiten teeth. The first benefit, the process of biting hard and crunchy apples can tarnish of dental plaque that can change the color of your teeth become whiter. Also, biting the apple also stimulates production of saliva which can naturally fight bacteria in the mouth that change the color of teeth. The second benefit, apples contain malic acid which act as natural ingredients to remove stains on tooth surfaces.


3. Carrots

Carrots can also function as a natural tooth whitener. Carrots also contain that can remove dental plaque that hard during the process of mastication.


4. Lemon or Lime Juice

Lemon juice can also be used to whiten teeth. Lemon juice can be combined with the salt and baking soda made like pasta mixture. Then rub the mixture on the teeth for 10 to 15 minutes. Do this treatment twice a week.

Always rinse and brush your teeth properly after using lemon juice on teeth. High citric acid content in lemons can cause tooth enamel fragility.

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